my approach
I offer an interactive, direct and conversational style while maintaining warmth and professional expertise. Working from a relational psychodynamic perspective, I create a safe, collaborative space where we can explore both immediate challenges and deeper patterns. I am deeply curious about the underlying emotions and beliefs that shape your self-image, affect your relationships, and motivate your behavior.
Clients often describe my style as thoughtful and non-judgmental, yet refreshingly straightforward.
“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time”
- T.S. ELIOT
who I work with
I work with intelligent, driven individuals who are ready to engage in meaningful self-exploration and change. My clients are typically:
Curious about understanding their deeper motivations and sense of self
Willing to examine and work through challenging patterns
Ready to engage both intellectually and emotionally in the therapeutic process
Seeking authentic fulfillment beyond surface-level changes
The nature of change
There are no magic solutions or quick fixes in therapy. Real, lasting change requires a willingness to do the hard work and go where it feels uncomfortable. It requires intellectual curiosity about yourself and grit – it is hard and rewarding work
I believe it is a privilege to go on this journey with patients and do this incredibly challenging, courageous and fulfilling work.